The American Academy of Pediatrics recommends that mothers breastfeed their babies until they are at least 1 year old. Some mothers decide to continue breastfeeding even after the child's first birthday. For these women, it may become more difficult to wean the baby when they decide to discontinue breastfeeding, because the baby has gotten used to this type of feeding and it has become a habit. If you have an older baby and have decided it is time to wean her, you can do so successfully with a few tips.
Instructions
- 1
Devote two to three weeks of time to trying to wean your baby. Do not try to take a family vacation or introduce other big changes during this time.
2Nurse your baby only when he insists on nursing. By not offering to nurse him, unless he is persistent, you can help your baby get out of the nursing routine.
3Feed your baby adequate meals and snacks to minimize hunger. Make sure you give her plenty of fluids to avoid her getting thirsty and wanting to nurse to obtain fluids.
4Do different activities in place of when you would normally nurse. For example, if you nursed around 11 a.m. daily, try playing a game or giving your baby a bath during this time to take his mind off of wanting to be nursed.
5Set nursing time limits for your baby if she is old enough to understand. For example, tell your baby that you are only going to nurse for 10 minutes and set a timer. When it goes off, explain to her that you are finished nursing her for now.
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