How to Freeze Breast Milk in Plastic Bags

Breastfeeding mothers have the ability to pump and store their milk for later feeding using a bottle, either for work purposes or for another person to help out with the feeding duties. Proper collection and storage procedures are important to follow to ensure that the milk remains nutritionally sound and doesn't spoil. Breast milk can be stored in various containers, but many mothers prefer the flexible and sterile milk storage bags because they transport well and don't take up a lot of room in the freezer.

Instructions

1

Write today's date on the milk storage bag with permanent marker, along with your name and your baby's name if it will be stored at a child-care facility.

2

Attach milk-collection bottles to your breast pump. Make sure they are firmly attached and that the pump is properly sealed.

3

Pump your milk, according to your breast pump's directions. Make sure your pumping area is relaxing and private. A photo of your baby may help your letdown reflex.

4

Transfer the milk carefully from the bottle to the storage bag, being careful to keep your hands steady. Store milk in 1- to 4-oz. portions to reduce waste.

5

Store the bags upright in your freezer. Always put newer bags behind any that are already frozen so that your supply gets rotated correctly.