Saturday, August 11, 2012

Feeling Bad About Not Breastfeeding

Feeling Bad About Not Breastfeeding

The American Academy of Pediatrics and the World Health Organization endorse only breast milk for the first six months of a baby's life, and extended breastfeeding for at least a further six months. Some mothers, however, do not want to or are unable to breastfeed for a range of reasons. Mothers who choose to formula feed their babies may face criticism from friends, family and health professionals, which can make them feel guilty or inadequate.

A Personal Choice

    Deciding whether to breastfeed your baby is the first important decision you will make as a new mother. According to the Centers for Disease Control and Prevention, in 2009 77 percent of American mothers decided to breastfeed and 47 percent of mothers breastfed for at least six months. Formula feeding may be the less popular option, but there are various legitimate reasons to opt for it, such as the mother's comfort, lifestyle and medical considerations. All mothers should make themselves aware of the facts, the pros and cons of both feeding methods, and make a decision they are comfortable and happy with.

Bonding With Baby

    Many formula-feeding mothers worry that they won't bond with their newborn in the same way that their breastfeeding counterparts do. This should not be a concern, says KidsHealth. Formula feeding still provides plenty of opportunity for a mother to bond with her infant, and it actually gives the father more chance to bond with baby because he can be involved in the feeding process.

Nutritional Concerns

    Although manufactured infant formula milk doesn't contain any of the antibodies found in breast milk to give a baby enhanced protection against infection and illness, it is a nutritious alternative and contains everything a baby needs to develop. Formula even has certain vitamins and nutrients that breastfed babies may be lacking in, such as vitamin D.

Dealing With Criticism

    If you are absolutely certain that breastfeeding is not for you, don't feel bad about it. You should, however, be prepared for some level of criticism -- even from complete strangers. If somebody upsets you, try to stay calm and politely inform her that the decision to breastfeed or not is a personal one that no mother takes lightly, suggests breastfeeding information website Best for Babes. Remember that millions of mothers have made the same choice as you. Focus on your baby, who simply needs your love, care and attention, no matter what feeding method you use.

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