How to Use a Breastpump

When you breastfeed your baby, chances are, you will have to use a breast pump. You may need to pump to relieve engorgement, collect milk for feedings while you are at work or away from home, or to maintain your milk supply when you are ill or taking medication that prevents nursing. There are several different types of breast pumps, including electric pumps, battery-operated pumps, and manual pumps. No matter what type of pump you choose, there are some basic steps that you should take in preparation.

Instructions

1

Wash your pump and hands before use. Also be sure to wash your pumping equpment in warm, soapy water after each use.

2

Choose the right time. Pump at a time of day when your breasts are usually full. If you are away from your baby, try to pump at the same time that you would typically nurse. If you are with your baby and you are pumping in order to stockpile milk, pump an hour after your baby nurses in the morning.

3

Choose a quiet, comfortable environment to pump. Find some place where you will have some privacy and where you won't be interrupted.

4

Get comfortable. Relax for several minutes before pumping and put your feet up. Enjoy the quiet time to watch TV or read a book.

5

Keep hydrated. Drink juice, water, or milk right before pumping.

6

Encourage let-down. Think about your baby nursing or look at or cuddle your baby. You can also apply a warm cloth to your nipples for a few minutes or take a warm shower before pumping.