How to Take Golden Seal

Golden seal is an herb that goes by many names, including moon daisy, ox-eye daisy, maudlinwort and wild Curcuma. The plant originates in cooler climates, ranging from southern Canada to the Northeast region of the United States. Golden seal is used as an alternative form of medicine for a wide range of illnesses and injuries, including mouth sores, diarrhea, vaginal infections and respiratory illnesses. Golden seal is not safe for everyone to take. Check with your doctor before beginning a regimen of this herbal supplement.

Instructions

1

Be frank with your doctor about any medical conditions you may have or medications you take before starting to take golden seal. The herb is not safe for people who are pregnant, breastfeeding, have high blood pressure, blood clotting problems or children under the age of 18.

2

Learn about the different forms of golden seal that exist and what the standard dosages are for each kind of herbal preparation. For example, if you take the powdered root form of the supplement, a daily suggested dosage is 4 to 6 g. This is not to be confused with liquid extracts, which may be dispensed differently. Read labels carefully.

3

Take each golden seal tablet with a full glass of water to avoid stomach upset and to be sure the herb dissolves completely.

4

Use golden seal cream as a topical treatment for cuts and sores two to three times daily. Gently rub the ointment on the injury with a soft cloth.

5

Know the side effects that are possible when taking golden seal and contact your doctor if symptoms occur. Side effects include nausea and vomiting, and may be an indication that you are allergic to the ingredients of the supplement.