How to Get out of a House With Breastfed Twins

Getting out of the house with a new baby is tough for any mom. Getting out of the house with breastfed twins, though, may seem impossible. Luckily, it is possible to breastfeed multiples without being confined to the walls of your home. Going out is healthy for your babies and especially important for mothers to avoid feelings of isolation and postpartum depression.

Instructions

1

Pump extra milk first thing in the morning, when your milk supply is most abundant. Take this milk with you on outings so that you can go about your business without having to stop and nurse your babies in an uncomfortable spot. Just use your pumped milk to bottle-feed your babies.

2

Pack your diaper bag strategically. You'll need at least one diaper per child for each hour that you plan to be out. In addition to wipes and extra outfits for you and your babies, pack a few breastfeeding pads for those accidental leaks, and throw in a burp cloth or two. For older babies who might want to breastfeed because they are thirsty, pack juice or water in sippy cups to hold off feeding for a little while. If you plan to feed your baby expressed breast milk, pack the bottle in an insulated pouch or container to keep it cool and bring extra nursing pads to collect any leakage from your breasts.

3

Feed your babies just before leaving the house. That way, you'll start your trip with some free time rather than having to nurse your babies again right away when you arrive at your destination.

4

Look for mom-friendly destinations. Many retail stores now have comfortable nursing rooms for lactating moms. You may want to take your babies to playgroups or support groups such as La Leche League, where you may feel more comfortable nursing your twins in public. If you need to nurse your babies in a mall or retail store, just ask for a dressing room for both comfort and privacy.