How to Cope With Sore Nipples While Breastfeeding

Some women experience painfully-sensitive nipples when they are breastfeeding. Generally, this sensitivity will ease quickly as you continue to nurse your baby. However, some women will continue to experience sore nipples as they breastfeed. This soreness is often due to your newborn being a vigorous nurser or to the fact that your baby does not have a proper latch on your nipple. Below are some tips for dealing with sore nipples while you are breastfeeding your baby.

Instructions

1

Make sure that your baby is positioned correctly. Position your baby so that her entire body is facing your breast and be sure that your entire areola, not just your nipple, is in her mouth.

2

Allow sore or cracked nipples to air dry after each feeding. Be sure that your bra or clothing is not irritating your nipples by wearing breast shells.

3

Change your nursing pads often, especially if they are damp. Be sure that your nursing pads do not have a plastic liner. This will only increase the irritation to your already sore nipples.

4

Use a commercial nipple cream to help ease the discomfort of cracked nipples. After you nurse your baby apply medical-grade lanolin to your nipples.

5

Wash your nipples with water only. Do not use soap, alcohol, or moistened towelettes.

6

Wet tea bags with cool water and place them over your nipples. This will help to soothe your sensitive nipples.