How to Breastfeed Your New Baby

Breastfeeding has been shown to provide important nutrients that are essential to your newborn's health and increases the bond between you and your baby. Breastfeeding is a natural, convenient and cost-effective alternative to baby formula. Despite its benefits, however, breastfeeding for the first time can be a stressful experience. Newborns can have difficulty latching on, and new mothers require guidance on how to breastfeed effectively. All babies are different, and some may take to breastfeeding sooner than others.

Instructions

1

Place a warm towel over your breasts prior to breastfeeding. This will help to engorge the milk ducts and increase the flow of milk.

2

Seat yourself comfortably. Place a pillow over your lap and put your feet up on a footrest.

3

Position your newborn on his side with his body facing you. Ensure that he is comfortable.

4

Direct your newborn's mouth towards your nipple. When your baby opens her mouth wide, move her, chin first, onto your nipple. If you feel pain or any pressure, your baby is not latching correctly. Insert a finger between her mouth and your nipple to break the suction and begin again.

5

Squeeze your breast gently after your baby has latched on to encourage the flow of milk and to encourage him to swallow.

6

Listen and watch to see if your newborn is swallowing. If she stops swallowing, squeeze your breast again. Repeat this step, repositioning your baby's mouth when necessary, until she is no longer hungry.