How to Breastfeed For The First Time

As a first-time mother you may be nervous about breastfeeding your child, and that is to be expected. Breastfeeding provides your baby with essential nourishment while creating a bonding experience between you and your child. The American Congress of Obstetrics and Gynecologists reports that breast milk contains antibodies to help your baby develop defenses against infections and that breastfeeding lowers risks of Sudden Infant Death Syndrome (SIDS). Breastfeeding for the first time can be stressful, but with determination and patience, new moms can learn this important skill and enjoy its rewards.

Instructions

1

Position yourself in a comfortable location, using the nursing pillow to adjust your level of comfort. Nursing pillows can be propped under your arms for elevation while holding your child, or they can be stuffed behind your back for needed support. The cross-cradle hold is ideal for first-time feeding, according to the Mayo Clinic. To achieve this, sit up straight and cradle the child in a "U" shape with your arm, supporting the baby's head and spine. Choose a breastfeeding position that is comfortable for you and your infant.

2

Cradle your baby comfortably, assuring that the child's head and neck have adequate support.

3

Pull your breast out, exposing your nipple for nursing the baby, and pull your baby onto your breast. Sometimes new mothers complain that their nipples are inverted or flat. To remedy this, brush at it with your finger or the nursing cloth. This will harden the nipple slightly so it protrudes.

4

Aim your nipple to your infant's lips and push it gently into her mouth. If necessary, squeeze a small amount of milk to encourage your baby to take the needed nourishment. This step may take several tries before your baby latches on to the nipple, but other times it happens immediately. Make sure the baby takes as much of your areola as possible, which is the darkened area surrounding your nipple.

5

Hold your child comfortably while she feeds for as long as needed, or until your newborn gets full or falls asleep.