How to Dry Up Breast Milk Supply When You Stop Breastfeeding

Until the last century or so, virtually all children were breastfed. Today, many women are returning to this time-tested way of supplying nourishment and nutrients to their babies. However, at some point, you have to wean the child from breast milk and introduce him or her to prepared foods. When this happens, your continued production of breast milk can become uncomfortable as well as inconvenient. Fortunately, there are a number of things you can do to dry up your breast milk supply.

Instructions

1

Put chilled cabbage leaves inside your bra for several hours every day. Surround your breasts with these leaves, positioning them so they are comfortable.

2

Use ice packs, wrapped in towels, as cold compresses and place against your breasts for 10 minutes at a time, several times every day. Avoid placing the ice packs directly against the skin.

3

Use ibuprofen, or other anti-inflammatory over-the-counter medication, to relieve discomfort. Do not exceed the recommended dosage on the package. Consult with your doctor if this does not help.

4

Consume several cups of sage tea every day. The properties in this tea help inhibit milk production.

5

Drink plenty of water. Many women are under the mistaken impression that cutting back on water intake helps reduce milk production; however, the result is often dehydration.