How to Breastfeed Lying Down

Breastfeeding in bed allows you and the baby to sleep in the early weeks and months of motherhood. After a C-section, nursing while lying on your side is essential. The baby cries less as the mother meets early fussing and hunger cues quickly and without fully waking up. However, many mothers find nursing in bed uncomfortable or straining.

Instructions

Latching-On While Lying Down

1

Place a small towel or cloth diaper on the bed to catch any spit-up or leaking milk. Use another folded up towel or diaper next to the first towel to prop up your breast.

2

Hold the baby in cradle position while seated on the bed. Rest the baby's head in the crook of your elbow.

3

Lay down with the baby. Keep the baby's head on your elbow and tilt the baby's body slightly towards you.

4

Wedge the folded small towel under your breast for support. Use your hand to guide your breast to the baby's mouth.

Supporting Your Back

5

Place a large pillow between your knees and up towards your back. Prop a second large pillow next to your back while lying completely on your side.

6

Ask for help setting up the pillows the first few times. It helps for a spouse or friend to wedge the pillows behind your back for the best bolster and support.

7

Use an extra pillow or a specialty support pillow for your head if necessary to align your spine.

8

Lean slightly back towards the pillow to take strain off your lower back, hips and knees. Rest your body weight on the pillows at roughly a 45 degree angle.