Although electric pumps are the most expensive (they range from $100 to $1,000), they are faster and more convenient than manual pumps. In addition, because you do not need to use your hands, you can nurse your baby on one side while pumping on the other.
Instructions
- 1
Choose a time of day when your breasts are the fullest (in the morning, for most women).
2Make sure your breast pump equipment is clean and sterilized.
3Select a quiet, comfortable place for pumping where you won't be interrupted.
4Wash your hands with soap and water.
5Place the breast shield over your breast correctly, with the entire areola enclosed.
6Begin at a low speed, gradually building up to high speed.
7Collect breast milk in the attached plastic container.
8Turn the pump off before pulling out your breast.
9Pour breast milk into plastic bags designed specifically for nursing to use at a later date.
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