Brewer's yeast, or saccharomyces cerevisiae, is a single-celled fungus used in beer. Traditionally, it is used to enhance a breastfeeding mothers' milk supply.
A Tradition
Brewer's yeast (and beer containing it) is an ancient remedy for low milk supply. Renowned lactation expert Dr. Jack Newman says that the tradition originated in Northern Europe.
Composition
Edible yeast products such as brewer's yeast contain respectable quantities of most B-vitamins, as well as trace minerals such as chromium and selenium.
Breastmilk Transfer
Only extremely small amounts of supplements and medications are actually passed into breastmilk and absorbed by the child. A mother's use of brewer's yeast is very unlikely to have any effect on the baby.
Side Effects
When side effects occur for a mother taking brewer's yeast, they are usually very mild and may include gas or bloating. A very sensitive breastfed baby may also experience gas.
Interactions
Brewer's yeast can interact with diabetes medications, MAOIs, and the pain reliever Demerol. Nursing mothers who are taking these medications should consult a physician before using brewer's yeast.
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